Month: November 2020

Assesment

Assessment & Program Design

The title explains it all. All you need to know on how to assess your client and create the right program and execute them and extract the result. There are thousands of instructors who extract the result from clients, but is the procedure right and safe? Are they not leading their clients into an injury cycle just by motivating them to do “ONE more REP”.
A program is not ‘one size fits all’. Every person is unique and every problem needs a unique solution. And the topic is too vast to cover here. It’s more an average joe’s job. You deal with life. And we are serious about what we deliver.

COURSE FEATURES

  •  Lectures 5
  •  Quizzes  0
  •  Duration 2 Days
  •  Skill level Personal Trainer
  •  Language English
  •  Students 30
  •  Assessments Yes

 

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Nutrition and supplementation

Fiteness Nutrition & Supplementation

There are 11,00,000,000 search results for the word ‘diet book’. Which one are you looking for?Are you confused about which diet to follow?Would you like to understand everything about the science of dieting, once for all? Join the 10 hours crash course delivered by the most entertaining fitness scientist of our generation, HariNext time someone talks about diet, show them ‘the way’.

 

NOTE: We do not STRICTLY provide anything related to steroids, as we focus on healthy living and eating habits.

 

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CFR Funtional

Corrective approach for Functional Training

Since the start of sport and games, there was a demand for functional training. We move in all planes of motion while we play a sport. How to train for a sport without leading to injuries.

How the biomechanics of the sport should be analysed and the right way of training should be incorporated, by understanding the kinetic chain involved in performing a functional movement. What more can a program give you?… We do give you an elaborate practical approach to most of the latest functional tools available in the market along with basic programming. You can’t miss out the most exciting part of it, the CROSSFIT program and workout.

 

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Rs. 5,000

Business Ethics

Business Ethics & Interview Process

The fitness industry is growing rapidly in India. The demand for qualified trainers is spiking. So every gym is looking for qualified trainers to take their business to higher standards to meet the demand. So trainers need to know what a corporate gym or a client expects from you, apart from just the training knowledge. Talking to a client? Look into their eyes and speaking. Are you punctual to the sessions? You should be. Similarly there are hundreds of ethical values that are required for you to be successful in the industry.

We at AcFit, challenge you that no other fitness academy so far has dedicated a full scale program and evaluation process for ethics and interview process.You would say you are ready, but who will evaluate you, Yes we do that for you. We simulate you with an exclusive interview procedure and make you feel the real world situation, so that when you attend a real one you will nail it.

COURSE FEATURES

  •  Lectures 5
  •  Quizzes 
  •  Duration 1 Day
  •  Skill level Personal Trainer
  •  Language English
  •  Students 30
  •  Assessments Yes

 

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Rs. 2,000

CPR & First Aid – Certification

When your client gets into a sudden cardiac arrest, will you panic? Would you like to help? What’s the right way to proceed? How to administer first aid?

This is one of the most important aspects for a trainer in becoming a professional trainer. Once a client trains under your guidance, he/she is your responsibility. Shouldn’t they trust you with their life? Yes, Acfit is the only academy that includes CPR & First Aid Certification into the curriculum and making it mandatory for all the trainers to get an insight into Effective CPR(Cardio Pulmonary Resuscitation) and first aid.

 

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Rs. 3,000

Corrective Approach For Weight Training

Learning a new language isn’t that easy. One has to dedicate time and effort in understanding the phonetics, alphabets, words, then go creating meaningful sentences. Spoken english and grammar is important before moving to written communication. Mastering a language has a sequence of learning. Here you get the most practical version of what a trainer needs to know in order to excel with his/her communication with their clients

 

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Rs. 5,000

Training Language for Corrective Exercise

Learning a new language isn’t that easy. One has to dedicate time and effort in understanding the phonetics, alphabets, words, then go creating meaningful sentences. Spoken english and grammar is important before moving to written communication. Mastering a language has a sequence of learning. Here you get the most practical version of what a trainer needs to know in order to excel with his/her communication with their clients

 

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Rs. 5,000

NASM Corrective Exercise Specialization

The CES was developed in response to the growing need for professionals with the ability to assist client experiencing:

Take your skills to the next level by learning to prevent injuries caused by muscular imbalances and faculty movements . With this specialization, you’ll also find out how to eliminate pain, improve posture and flexibility and fix imbalances, making yourself an invaluable asset to your clients.

Pre-Requisites: NASM CPT or Bachelor’s degree in related field, LMT, PT, chiropractor

Content Access: 365 days(1 year) from date of purchase

Exam Access: 365 days(1 year) from date of purchase

Exam Attempts: 3

# of Questions on Exam: 100

Time Limit for Exam: 90 minutes

Passing Score: 70

Course Features:

  • 368-page textbook,
  • 27 hours of video,
  • 15 modules of online study materials,
  • 14 quizzes,
  • 1-100 question practice exam.

Certificate: Mailed via USPS 4-6 weeks after passing exam

CEU Values: 1.9

 

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Rs. 65,000

NASM Performance Enhancement Specialization

NASM Performance Enhancement Specialization

This course provides students with the advanced knowledge, skills and abilities to work successfully with a variety of athletes to accomplish their sports performance goals, to enhance performance and Decrease the risk of injury.Help your clients be first to the finish line by improving their flexibility, speed, agility and performance. Cutting-edge, evidence-based sports performance exercise techniques help you build tougher, faster and stronger professional athletes and weekend warriors.

Pre-Requisites: NASM CPT or Bachelor’s degree in related field, LMT, PT, chiropractor

Content Access: 365 days(1 year) from date of purchase

Exam Access: 365 days(1 year) from date of purchase

Exam Attempts: 3

# of Questions on Exam: 100

Time Limit for Exam: 90 minutes

Passing Score: 70

Course Features:

  • 558-page textbook,
  • several hours of video,
  • 18 modules of online study materials,
  • 21 quizzes,
  • 1-100 question practice exam.

Certificate: Mailed via USPS 4-6 weeks after passing exam

CEU Values: Passing exam 1.9 and workshop 0.8

 

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Rs. 65,000

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