Assesment And Program Design Workshop

Educate today’s youth on fitness and nutrition with the NASM Youth Exercise Specialist (YES). Exercise guidelines are different for children and adults. You’ll learn the different terms that identify the youth population, adjustments that need to be made during exercise programming, and more. Whether you coach a youth sports team, work at a school, or you train children, set them up for success with YES.
Help your clients feel and look better! As an NASM’s Weight Loss Specialist (WLS), you will learn the secret to long term weight loss success – help your clients lose weight and most importantly, keep the weight off. Learn about the obesity epidemic, nutrition strategies for weight management, how to avoid plateaus and more!
Women have different fitness needs at different life stages! Help your clients successfully navigate through life stages with NASM’s Women’s Fitness Specialization.
The Women’s Fitness Specialization (WFS) gives you the resources to confidently design and adjust fitness programming for your female clients across their unique life stages and physical changes. From adolescences to pregnancy and postnatal needs, to mid-life and menopausal weight gain and osteoporosis, the WFS will show you how to immediately apply/use the NASM Optimum Performance Training (OPT) model to meet their changing fitness and health/wellness goals.
The title explains it all. All you need to know is, how to gain insight to your clients’ daily physical activity level and health by gathering subjective information about their personal history, including lifestyle, and medical background. With this you will be able to execute the right program and attain results.
There are thousands of instructors who extract result from clients, but is the procedure right and safe? Are you unknowingly leading the clients’ into an injury cycle just by motivating them to do “ONE more REP”.
Every person is unique and every problem requires a unique solution. And the topic is too vast to cover here. It’s more an average Joe’s job.
As you are dealing with life, you got to be serious about the results we deliver.
Course fee | INR: 5,000 + GST |
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Course Delivery | Only during the week ends |
Course duration | 1 week end |
Saturday 3 Hrs Theory ( Theory available in both online and offline) | |
Sunday 6 Hrs Practical (Only Direct class room sessions) | |
Conducted once in every | 3 Months |
Model | Independent Model goes with CFR-Pro Pendulum Training System |
Supports | NASM – Certified Personal Trainer |
Covers CPT Syllabus | Assessment & Program Design |
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