CFR Pro Level 1

Business Ethics & Interview Process

FEATURES

The fitness industry is growing rapidly in India. The demand for qualified trainers is spiking. So every gym is looking for qualified trainers to take their business to higher standards. So trainers need to know what a corporate gym or a client expects from you, apart from just the training knowledge. Conversing effectively with the Client, Maintaining Eye Contact, Punctuality are some of the basic ethics which are required to be followed. Similarly there are hundreds of ethical values that are required for you to be successful in the industry. We @ ACFIT, challenge you that no other fitness academy has dedicated a full scale program and evaluation process for ethics and interview process. We simulate you with an exclusive interview procedure and make you feel the real world situation, so that when you attend a real one you will nail it.

CONTENT

Floor Discipline
Insides of Personal, Professional and Corporate Ethics
Client Factors
Professionalism and Dressing Sense
Mock Interview with grading based on current performance

FEE & CLASS ROOM STRUCTURE

Course fee	INR: 2,500 + GST
Course Delivery	Only during the week ends
Course duration	1 week end
	Week 1 : Saturday 6 Hour Practical’s (Only Direct class room session)
Conducted once in every	3 Months
Model	Independent Model goes with CFR-Pro Pendulum Training System
Supports	NASM – Certified Personal Trainer
Covers CPT Syllabus	Approved By NASM for CPT exam

Rs. 2,500 + GST

CPR & First Aid – Certification

Leave a Comment

FEATURES

CONTENT

FEE & CLASS ROOM STRUCTURE

FEATURES

When your client gets into a sudden Cardiac arrest, will you panic? Would you like to help? What’s the right way to proceed? How to administer first aid?

Answers for all these questions are available @ ACFIT as this is the only academy that includes CPR & First Aid Certification into the curriculum and thus making it mandatory for all the trainers to get an insight into Effective CPR(Cardio Pulmonary Resuscitation) and First Aid Procedures.

Once you train a client under your guidance, it becomes your responsibility as they are trusting you with their life. During this session, you will learn,

How to treat a client in various traumatic condition like Sprain, Strain, Cramps.

CONTENT

Common Gym Injury Management,
How to act in various injury emergencies like bleeding, fractures, head and spine injuries,
How to act in various medical emergencies like breathing problems, heart attack, stroke fainting, low sugar,
Heart attack and CPR Procedure

FEE & CLASS ROOM STRUCTURE

Course fee	INR: 2,500 + GST
Course Delivery	Only during the week ends
Course duration	1 week end
	Week 1 : Saturday 6 Hour Practical’s (Only Direct class room session)
Conducted once in every	3 Months
Model	Independent Model goes with CFR-Pro Pendulum Training System
Supports	NASM – Certified Personal Trainer
Covers CPT Syllabus	Approved By NASM for CPT exam

Rs. 2,500 + GST

Corrective Approach For Weight Training

Leave a Comment

FEATURES

CONTENT

FEE & CLASS ROOM STRUCTURE

FEATURES

Since Arnold Schwarzenegger was introduced by Hollywood to the world, we got obsessed with the term ‘body building’ and training with weights. But the professionals understand what a common man needs to do in the gym to lead a healthy lifestyle. You are here to understand who needs what. Not just that, we make you understand the human body, muscular imbalances and other deviations so you will ensure that you and your client reap the benefit from our right way of training.

CONTENT

Concept of resistance Training,
Components of CFR Training
Understand Kinesiology as Muscle in Movement
Training Variables
Training Principles
Practical’s on various Muscle group exercise based of POF principle

FEE & CLASS ROOM STRUCTURE

Course fee	INR: 5,000 + GST
Course Delivery	Only during the week ends
Course duration	2 week ends
	Week 1 : Saturday 3 Hrs & Sunday 3 Hrs ( Theory available in both online and offline)
	Week 2 : Saturday 6 Hour Practical’s (Only Direct class room sessions)
Conducted once in every	3 Months
Model	Independent Model goes with CFR-Pro Pendulum Training System
Supports	NASM – Certified Personal Trainer
Covers CPT Syllabus	Human Movement Science / Flexibility & Core Training Model

Rs. 5,000 + GST

Training Language for Corrective Exercise

Leave a Comment

FEATURES

CONTENT

FEE & CLASS ROOM STRUCTURE

FEATURES

Learning a new language isn’t that easy. One has to dedicate time and effort in understanding the phonetics, alphabets, words, then go creating meaningful sentences. Spoken English and grammar is important before moving to written communication. Mastering a language has a sequence of learning.

At ACFIT you get the most practical version of what a trainer needs to know in order to excel with his/her communication with the clients.

CONTENT

Fitness Why, What and How?
Introduction to Fitness Equipments
Fundamentals of CFR Training
Integrated Physiology
Functional Anatomy
Energy Metabolism
Practical in Corrective Exercise Modalities (Foam Rolling, Stretching & Core Activation Exercises)

FEE & CLASS ROOM STRUCTURE

Course fee	INR: 5,000 + GST
Course Delivery	Only during the week ends
Course duration	2 week ends
	Week 1 : Saturday 3 Hrs & Sunday 3 Hrs ( Theory available in both online and offline)
	Week 2 : Saturday 6 Hour Practical’s (Only Direct class room sessions)
Conducted once in every	3 Months
Model	Independent Model goes with CFR-Pro Pendulum Training System
Supports	NASM – Certified Personal Trainer
Covers CPT Syllabus	Human Movement Science / Flexibility & Core Training Model

Business Ethics & Interview Process

Rs. 2,500 + GST

CPR & First Aid – Certification

Rs. 2,500 + GST

Corrective Approach For Weight Training

Rs. 5,000 + GST

Training Language for Corrective Exercise

Rs. 5,000 + GST

Quick links

Connect with us

Enquire Now