NASM DCP - Direct Contact Program

NASM Direct contact program is an exclusive training program Designed by ACFIT Academy to get a complete practical knowledge over 7 differenttraining methodologies (Flexibility, Cardio, Core, Balance, Plyometric, SAQ and Resistance training) of NASM OPT model with proper assessment techniques and program design modules. This has been easily classified into 5 DOMAINS as per NASM guidance to get a clear understanding over the subject for easy pass-through in international Testing’s protocols of NASM.

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