Learning a new language isn’t that easy. One has to dedicate time and effort in understanding the phonetics, alphabets, words, then go creating meaningful sentences. Spoken English and grammar is important before moving to written communication. Mastering a language has a sequence of learning.
At ACFIT you get the most practical version of what a trainer needs to know in order to excel with his/her communication with the clients.
- Fitness Why, What and How?
- Introduction to Fitness Equipments
- Fundamentals of CFR Training
- Integrated Physiology
- Functional Anatomy
- Energy Metabolism
- Practical in Corrective Exercise Modalities (Foam Rolling, Stretching & Core Activation Exercises)
|Course fee||INR: 5,000 + GST|
|Course Delivery||Only during the week ends|
|Course duration||2 week ends|
|Week 1 : Saturday 3 Hrs & Sunday 3 Hrs ( Theory available in both online and offline)|
|Week 2 : Saturday 6 Hour Practical’s (Only Direct class room sessions)|
|Conducted once in every||3 Months|
|Model||Independent Model goes with CFR-Pro Pendulum Training System|
|Supports||NASM – Certified Personal Trainer|
|Covers CPT Syllabus||Human Movement Science / Flexibility & Core Training Model|